Nuts & Seeds Powder

(ALMONDS, CASHEWS, PISTACHIO, WALNUTS) 70.76% , (CHIRONJI SEEDS, PUMKIN SEEDS, MELON SEEDS, CUCUMBER SEEDS, MAKHANA) 29% , (CARDAMOM, TURMERIC,SAFFRON, NUTMEG ) 0.24% & Nothing Else.

The recipe is fully transparent, listing all ingredients clearly and totalling 100%. No hidden elements ensure complete disclosure, especially for moms who deserve to know exactly what goes into the preparation.

A variety of ways to use Nuts & Seeds Powder :
• Add them in Idly/Dosa Batter or Roti/Poori Dough.
• Blend into Milkshakes/Juices/smoothies for added nutrition.
• Mix into oatmeal or porridge for flavour and texture.
• Sprinkle over dosa/pancakes for a nutritious topping.
• Blend it to make homemade nut butter.
• Use as a salad topping for extra crunch and flavour.
• Make energy balls or bars for a convenient snack.
• Add to smoothie bowls for a nutritional boost.
• Stir into hot beverages like milk/kheer.
• Mix into breakfast cereal or granola for added goodness.

• Almonds, cashews, pistachios, and walnuts are rich in protein, which is essential for muscle repair and growth, as well as overall body function.
• Nuts like almonds, cashews, pistachios, and walnuts provide healthy fats, including monounsaturated and polyunsaturated fats, which support heart health and brain function.
• Nuts are packed with vitamins and minerals such as vitamin E, magnesium, and zinc, which contribute to immune function, skin health, and energy production.
• Seeds like chironji seeds, pumpkin seeds, melon seeds, cucumber seeds, and makhana are also rich in vitamins and minerals, including iron, calcium, and potassium.
• Nuts and seeds are high in dietary fiber, which promotes digestive health, helps regulate blood sugar levels, and keeps you feeling full and satisfied.
• Spices like cardamom, turmeric, saffron, and nutmeg are rich in antioxidants, which help protect cells from damage caused by free radicals, reduce inflammation, and support overall health.
• Turmeric, saffron, and nutmeg contain compounds with anti-inflammatory properties, which may help reduce inflammation in the body.

Store it in a cool, dry place, away from direct sunlight and moisture. Seal the packaging tightly after each use to maintain freshness.

Shelf life is 4 months from the date of manufacturing. Consume before 2 month from opening the pack.