Rava - Kuthiraivali / Barnyard Millet

(BROKEN KUTHIRAIVALI / BARNYARD MILLET) 100% & Nothing Else.

How to Prepare
• Soak 1 cup of millet rava for 5 to 10 minutes.
• Heat oil in a kadai and add mustard seeds, jeera, hing, green chilies, ginger, and curry leaves. Sauté.
• Add chopped onion, mixed veggies, and salt. Cook until veggies are tender.
• Pour in 2 cups of water, bring to a boil, and add soaked millet rava.
• Cover and cook on low flame for 8-10 minutes until water is absorbed.
• Turn off the heat and stir in grated coconut, coriander leaves, and lime juice.
• Serve hot with yogurt or coconut chutney.
Enjoy the wholesome and flavourful Millet Upma!
Other Methods :
Millet Rava Halwa: Roast Millet Rava, simmer with hot milk, sugar, cardamom until thick.
Millet Rava Kheer: Roast Millet Rava, simmer with hot milk, sugar, cardamom until thick.
Millet Rava Daliya: Roast Millet Rava, boil with water until soft.
Millet Rava Laddoos: Mix roasted Millet Rava with jaggery, shape into laddoos.
Millet Rava Bisi Belebath: Cook Millet Rava with veggies, spices, and tamarind.
Millet Rava Idlis: Mix Millet Rava with fermented idli batter, steam.

• Nutrient-rich profile with protein, fiber, vitamins, and minerals.
• Low glycemic index and gluten-free properties.
• Potential benefits for heart health, digestion, and weight management.

Store it in a cool, dry place, away from direct sunlight and moisture. Seal the packaging tightly after each use to maintain freshness.

Shelf life is 6 months from the date of Packing.